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Showing posts from November, 2022

Nutritional Density!

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Snack on foods that are high quality and packed with nutrients. This is a twist on a granola style bowl. With a few simple ingredients you can gather vitamins & minerals to fuel your energy needs.  1. Handful of Raw Pecans 2. Handful of Raw Walnuts 3. 1 TBS of Coconut Milk Cream 4. Handful of Blueberries 5. Real Salt *Increase quantities as needed. Use your favorite berry or mix in a variety